7 Levels of Tension

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Movement-based acting technique with accompanying 7 Levels of Tension video!

The 7 Levels of Tension is a playful approach to acting that can help actors to transition into different emotions on stage. Because it is movement based, it can lead to body awareness, spatial awareness, and an understanding of neutral. Watch how easy it is to teach here.

This lesson plan includes: an outline of the 7 levels of tension, exactly how to teach this concept, additional ways to incorporate the concept, and instructions for using it with Shakespeare scripts.

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